Items filtered by date: April 2025

Foot problems are common in seniors, especially those over 75, and often impact mobility, independence, and quality of life. With age, the skin becomes thinner, circulation may decline, and nails can become thick or hard to manage.  Other conditions, such as bunions, can cause persistent pain and make wearing shoes uncomfortable. Many older adults also experience swollen feet, diabetic foot ulcers, gout, and foot pain linked to arthritis or obesity. Many of these conditions are worsened by years of wearing poorly fitted shoes or underlying health issues like diabetes or vascular disease. Because these problems may develop gradually, they are often overlooked until they interfere with walking or balance. A podiatrist can evaluate your foot pain, deal with painful toenails, prescribe orthotics, and perform surgery when needed to relieve discomfort and restore function. If you are a senior experiencing foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

If you need your feet checked, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, leading to irritation and discomfort. This condition most often affects the big toe and can develop gradually. Symptoms include redness, swelling, pain when pressure is applied, and in some cases, drainage or signs of infection. Common causes include improper nail trimming, wearing tight footwear, and repeated trauma to the toe. Individuals with curved or thickened nails, poor foot hygiene, or a family history of the condition may be more at risk. Identifying an ingrown toenail early allows for prompt treatment and helps avoid complications. If you have an ingrown toenail, it is suggested that you promptly visit a podiatrist who can offer appropriate treatment solutions before it becomes infected.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are growths that appear on the soles of the feet, caused by the human papillomavirus, or HPV. They often develop in areas of pressure, like the heel or ball of the foot, and can sometimes combine to form a condition known as mosaic warts. Mosaic warts are clusters of multiple warts that spread out across a larger area, creating a patchy, rough surface. These warts can cause pain, especially when walking or standing for long periods. They often look like small, rough bumps with black dots in the center, which are blood vessels. The area susrrounding the wart may become hardened and calloused. A podiatrist can diagnose and treat plantar warts through various methods, including cryotherapy or freezing, laser treatment, and minor surgery. They may also provide topical treatments and advice on preventing the spread of the virus. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for appropriate care.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An acute ankle sprain occurs when the ligaments supporting the ankle are suddenly stretched or torn due to excessive force. This injury often happens during activities that involve sudden changes in direction, jumping, or an awkward landing. Rolling or twisting the ankle beyond its normal range of motion is a common cause, leading to pain, swelling, and instability. Walking on uneven surfaces or wearing improper footwear can increase the risk of sprains. Sports such as basketball, soccer, and running frequently contribute to these injuries. Weak muscles and previous ankle injuries may also make the joint more vulnerable. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can accurately treat this painful condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain while walking can result from several conditions that affect the joint, tendons, or ligaments. Ankle sprains occur when ligaments stretch or tear due to an awkward twist or misstep. Gout can cause inflammation in the ankle joint due to crystal deposits in the joint that lead to pain and swelling. Osteoarthritis, which develops when the protective cartilage wears down, causes stiffness and discomfort. Rheumatoid arthritis triggers chronic inflammation that can affect ankle joint function. Impingement syndrome results from nerve or tendon compression and is often seen in people who engage in repetitive movements. Additionally, tendinitis, which occurs due to overuse, leads to irritation and inflammation of the ankle tendons, making walking difficult. A podiatrist can determine the cause of your ankle pain and determine whether supportive devices, medication, or surgery is needed. If you experience foot pain during or after walking, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.