Items filtered by date: May 2025

Stress fractures in the feet are hairline cracks in the bone caused by repetitive stress or overuse, often affecting the long bones of the foot. Stress fractures typically develop gradually, with early signs like localized pain that worsens with activity and improves during rest. Swelling, bruising, and tenderness when pressing on a specific area of the foot may also occur. Runners or other athletes who increase exercise intensity too quickly, wear worn-out shoes, or regularly train on hard surfaces are more likely to develop stress fractures. Women with low bone density may face added risk. A podiatrist can diagnose stress fractures using a clinical exam and imaging tests, such as MRI or bone scans, when X-rays do not reveal the injury. Depending on the severity of the fractures, treatment may involve wearing protective footwear, modified activity, or using crutches to reduce pressure on the affected area. In some cases, surgery may be needed to ensure proper healing. If you have symptoms of stress fractures in the feet, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Mt Rose Foot & Ankle Specialists. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Reno, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.